Stress-Less Solutions with Tamra Steen

Author: Christina - Published 2006-06-15 16:19 - (1212 Reads)

WHO ARE WE?
Stress-Less Solutions is…

Theme: We invite the Business and families in Community to Stress-a-little-less with our interactive laughter techniques!!!

Tamra Steen is a Certified Professional with 20 years of expereince in wellness: Special Education, Laughter Therapy, Yoga Instruction, Aquatics, First Aid and CPR . She is the "how to" guide in stress relief for CEOs-Management-their Employees- and Volunteers offering stress management (prevention and maintenance) techniques through our laughter services enhancing Life Skills.....

UNION! ALL AGES (senoirs+men+women+ teens) WELCOME...Yoga with me! and Laugh with me! in Montreal parks this summer....advance 48 hour pre-booking required...weather permitting ....Sat + Sun mornings 10:30am - noon...$11 donations welcome!

Cheers and Keep Smiling in distressing times,
Tamra Steen
Stress-Less Solutions
T/F: 1 (514) 989-8393
E: stress.lesss at gmail.com
http://www.stress-less-solutions.com

Stress-Less tailor-made Training Programs fulfill the needs of Prosperous Corporations
Client-Centered Seminars In Business and Interactive Workshops for Communities
Lifestyle Coaching in Active Living and Wellness for Management and Consumers

Based on the development of our R.E.D. Principle ( R elaxation - E xercise - D estress)

Our registered services are entitled:

1-Laugh with me!

2-Yoga with me!

3-Communication with me! (Anew Communication Paradigm; Anger / Time / Organization Management and Training Seminars)

4-Nutrition with me! addressing current dietary challenges and nutrition-weight concerns

What makes Stress-Less Solutions unique?

We offer a global approach to Work~Life Balance or better said .... Life~Work~Balance!

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